
Be Happy! Or Not.
I've had this picture in my reserved folder for quite some time but it never felt like the right time to post it. I've thought about it...

When Life Gets in the Way
The past few weeks, life got in the way. Between the holidays, a week-long family vacation, and apartment hunting and planning a move to...

Why I Hate New Years Resolutions.
New Years can be an emotional time. We reflect on the past year and look forward to the next. And often, people use it as a time to make...

"Today, I am celebrating you."
On this chilly Friday, I wanted to take a moment to share a story about something I experienced that warmed me to my core. Think of it as...

What is an I-Statement?
A central part of social emotional learning is the “I-Statement" or "I-Message." An I-Statement is a communication tool that helps kids...