There are a lot of things around the house that we can use as tools to help us and our little ones be mindful. Here are some of my favorites! Snow Globes Seriously, snow globes are PERFECT mindfulness tools. Have kids shake the snow globe really hard and then take deep breaths in and out as they hold it still and let the “snow” settle. As always with breathwork, have them practice first when in a positive headspace, but then use as a tool when they are upset to calm themselve