“Throw kindness around like confetti.” I came across this quote recently and it really resonated with me. Being kind - to others, to the environment, and maybe most importantly, to ourselves - is probably the most key aspect of living well. It’s even a word in the short definition of mindfulness I like to use! If you work with kids (and are anything like me), thinking of confetti or glitter crafts sends a shiver down your spine as you recall past messes where you were still f